April is almost over so I decided to dedicate the last two Wednesdays in the month to someone who has inspired me to keep my fitness goals on track. I will call it Healthy Wednesday shout outs. This has been one crazy month, with school, work, and keeping up with household chores a girl could…
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Yoga Goal In Full Effect
I am sorry I was a way for the whole weekend but I got super sick and good barely move, it didn’t help that it rain the whole weekend either. The rain took it a little longer for me to try and get better but I am almost there. I have been slacking off with…
Yoga Sunday
Good morning everyone! Don’t you just love Sunday it’s a day to relax and get ready for the work week ahead. With school and work during the week; it seems Sunday is the only day that I get to do yoga for a full hour. Today we will be trying yoga with a fitness ball…