This is a perfect mid-day meal that will keep you full all day long you may not want to eat your last three meals. One of my favorite go to recipes yogurt jook, I am in love with this recipe I cannot begin to tell you how easy the recipe will be. It puts Rachel…
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Blueberry Smoothie in a Bowl
Not another blueberry smoothie, but I just can’t help myself I am in love with blue berries I would love to eat the whole bag but I am in know mood for brain freeze. I just got home from class and wanted a quick snack that would last me three hours while I hit the…
Week 4: Wednesday Meals
Week 4: Tuesday Meals
Week 3: Monday Meals
We have finally gotten to week 3 in what I ate February, it is going by so fast and I am happy to let you know I have gotten my oatmeal portions just right.. I am no longer confused on oatmeal I am going to do a post about the calories in oatmeal and what…
Week 2 : Friday Meals
I know portion control but I have been having trouble with it lately, so this weekend and next week I am going to try to work on the amounts of food I eat. Since I have stated what I ate February I have notice that my portions are extremely huge on certain foods( oatmeal), that…
Week 2 Tuesday Meals
What a day from all the studying, trying to eat healthy, workout, and photograph my food I guess I can say I am learning to manage time. This week I decided to lay off the yogurt, I’m lactose intolerant so I can’t have dairy. I started eating yogurt again and I was doing fine for…
What I ate Feburary Week 2 Monday Meals
Who knew eating could be a task that I love and dread all at the same-time, who knew chemistry would make me feel like I was in math class all over again. I have been up all day trying to study and eat busy with classes but I have been snapping my food photos trying…
Workout Slipp Up
I guess I have stalled most of my strength training for the next few days; I slipped of my bike yesterday and bruised my leg it swelled up so I had to wrap it this morning. I guess when it’s raining you should not try to ride a bike while standing but it was fun…
Cheat meals
Hello everyone one more day to the weekend, and now I am planning my cheat meal so excited! I have no clue what it will be (keep you updated) I have been thinking about it since Tuesday but I am just too excited. I am just going to have one meal when I first started…