Today went by pretty quickly I ate a persimmon, fruit leather, and half of banana for my snacks today. I also went to the grocery store and I ( when am I not in the store) found a solid block of coconut sugar I have no clue what to do with. I bought the sugar…
Carb Cycle Breakfast Day 1
Carb cycle week has begun who is ready for the challenge oh yeah! This time I do not have a cold so I can get a little creative in the kitchen this week; I did not plan any dinners for this week so I will be going with the flow when it comes to dinner….
Murky Green Concoction
This Murky green concoction is not for the faint of heart if you hate the smell and taste of broccoli stalks this juice is defiantly not for you. I may not like the taste but I love the benefits that come along with this concoction. I am writing my confession and my detox post at…
Low Carb Bread Take #1
Low Carb challenge is officially on Monday since I am starting a diet I like to prepare my food for the week on the weekends. I love bread so I decided to make low carb bread; egg is a big deal in low carb diets especially when making bread and I really did not want…
Black Friday Breakfast
I am hunting for deals today on black Friday so I am going to walk my thanksgiving meal off. I am happy that I did not eat myself to oblivion; my new eating habits would not allow me to eat the majority of everything that was served, I kept my portions under control even though…
Thanksgiving Smoothie
Happy Thanksgiving everyone if you are cooking today I know those feet are going to hurt. This year I am happy I am not cooking but I did make a gift to take with us to dinner I hope they enjoy it. For most of you today will be a busy morning with no time…
Breathe and Eat a Light Breakfast
I seem to have lost my appetite this morning and on my attempt to regain my appetite I decided that I should calm down. I was over excited about Thanksgiving this year more than I was the year before and so on. This year country boy’s co-worker invited us to dinner and it would be…
Simple Breakfast
One more day before gobble day I hope you are excited as I am about pie and more pie; I am such a snack and sweet eater and I am going to have so much pie until I can’t take it no more. What are you doing to prepare for Thanksgiving? Will you be counting…
Oatmeal Day
The best thing about eating carbs again is the oatmeal I get to gobble down in the morning; I never knew oatmeal could taste so good. I must tell you it was the best oatmeal I have had in a week(exaggerating). Low carb challenges are very difficult and I admire those who can make it…
Spicy Soup +Roasted Asparagus
I finally woke up feeling much better my today I guess my cold has subsided a bit however I still have a cough of an old man. The much needed rest and a big pot of veggie soup with spicy broth can soothed the throat. The problem with making big pots of soup is you…
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