Is everyone ready for the new-year have we got are resolutions ready to go I am still working on mine; I have so many things I want to accomplish this year that I have a long list front and back. I am thinking of working on smaller goals they are always the easiest, and breaking…
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New Year’s Eve Green Juice
I know I have been away for three days but I was so busy with unexpected house guest that I really missed all of you; I did a lot of walking in phoenix so I did not need to work out for three days I did not eat myself to death so I did not…
Persimmon Fruit Salad
Today I decided to have a fruit salad for lunch I had leftovers for breakfast I could not help myself Christmas dinner was delicious; I hope I am not the only one who sometimes splurges on leftovers for breakfast. Being on vacation so far has not had a major effect on my eating patterns and…
Merry Christmas Oatmeal
I know Christmas oatmeal but I have no plans of making a grand breakfast and dinner will be simple… I think I over did it for Thanksgiving and I know I am going all out with a bang for the New Year; but it will be in moderation no overly stuff stomachs just high calorie…
Christmas Eve Breakfast
We were invited to a Christmas food truck party and oh gosh I could have nearly died all the food was so good. I half to make a note to myself to start bringing my camera everywhere I go so I can take pictures; I did not think I would be amazed by all the…
Smaller Portions
We still have two more days left and I still have not decided what I am going to do with myself while we are on vacation. I am a little nervous but I will find something to do pretty soon. My full body cold has turn into a mini head cold broccoli juice actually works…
Sticking to Healthy
I have a feeling I am coming down with something (In my sick whining voice)… I think I am getting sick my throat is trying to close up and I could barely work out this morning, I did two burpees and collapsed right after there was no way I could finish. I see carrots, oranges,…
Daily Egg Ramble
Lately I have been egged out but not egg white out (joke), but seriously I have been eating one boil egg for breakfast for the past few weeks and I think my tummy has had enough. Monday I got queasy so I today decided to lay off the eggs for a while, but I decided…
Mondy Morning Ramble
I really did not want to work out today it was so cold and cloudy but I push myself to get up and do at least 10 minutes well I was able to work out for 20 minutes. I did not finish my Christmas candy yesterday; I was almost done but ran out of sugar…
Healthy Christmas Candy
I have been so busy in the kitchen this weekend getting all the Christmas gifts ready for work; that I forgot to tell you guys that I actually did go to power yoga Friday and I lasted about 20 minutes I was so out of breath I could not make the last 15 minutes of…
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