The weekend went by quickly and I half not checked the scale yet I am having anxiety attacks about stepping on the scale. I guess I always want to see the right number and if I don’t I get so disappointed; I have some serious scale issues I need to work on. I am thinking…
google.com, pub-1067839637360246, DIRECT, f08c47fec0942fa0
Weekend Routine
I am lately trying to get in the hang of having a routine on the weekends. It can be very hard staying on a weekend routine but if I want to lose fat I half to keep up with my routine. This weekend was very backwards I would normally juice on Saturday and Sunday I…
Chocolate Almond Butter Smoothie
The weekend is upon us and it is time to give it all I got! I struggle with eating right on the weekend all the tempting things I want to eat; however it is not worth it if I get really sick for the rest of the week and the scale refuses to move. I…
Coconut Water Smoothie
Today I decided to experiment with coconut water in my smoothie because it is high in potassium and I seem not to meet my requirements for daily potassium. I must say coconut is the most versatile fruit and nut that I have ever met! There are others but coconut is just amazing and I guess…
Get up and go Smoothie
Today I half to be at work super early so I will make this smoothie pretty simple and quick; because even though some days can be very busy that is no excuse for me to not eat healthy. I know I am going to be staving later so I am going to pack a lot…
Carrot Smoothie in a Bowl
Good Morning readers, today is the 19th day of the smoothie challenge and I cannot believe it is almost over. With only ten days left to the finish line I have had so many smoothies; that I thought I would be tired of smoothies but I am not burn out yet. Which is pretty shocking…
Smoothe Challenge Day Forgotten??
I have no clue what number my smoothie day challenge is for today but I will find out before tomorrow’s smoothie. I did make one smoothie for breakfast Sunday but I forgot to photograph it so I will not count that smoothie in my total. I lost one pound this week which made me upset…
Juice Day
I am trying to make it through the weekend without giving into the temptation of eating anything I will regret. It seems to be going great so far. I am a person who loves to snack; so today I have been snacking on sunflower seeds, low-fat pretzels no salt of course, and apple chips. I…
Never go into a Grocery Store Hungry
Well that’s what I would say if you do not want to buy a bag of chips, candy, cakes, and ice cream get sick and feel guilty later; but now I am confident that I can go into a Wal-Mart hungry and come out feeling satisfied and guilt free when they carry these cute little…
The Sweetest Smoothie
This smoothie was very sweet and no sugar added; it was like sipping on a creamy milk shake. I have been really having fun using simple ingredients to make a healthy breakfast in just minutes. I am also now addicted to fruit and have been having weird cravings for celery. I am officially a smoothie…
- « Previous Page
- 1
- …
- 23
- 24
- 25
- 26
- 27
- …
- 32
- Next Page »