I did not have a very big breakfast well I wanted a huge one but I was not in the mood to eat at all so I decided that I would make it light. For some odd reason after my low carb diet everything I have been eating seems to fill me up quickly and…
What’s in your Olive Oil?
Lately I have stopped cooking with canola oil and I switched to olive oil and coconut oil. Canola oil is actually called rapeseed oil and is not meant to be cooked are ingested by the human body. That’s why I decided to switch to the cooking oils I am currently using; however I do use…
Sunday Waffle Disater
Hello Naturalista readers, I hope you guys are having a wonderful Sunday. I am trying I have been under the weather for a few days. I think it’s been longer than a few days it’s so annoying especially when you have things you would like to do. The thing with sinus infections is some days…
It’s Getting To Hot
Good afternoon everyone I hope you guys are staying cool. I can defiantly say I am not it’s about 113 and getting hotter; the crazy part is we will have a “low” of 80 degrees tonight crazy right! I like to call these extreme temperatures death temps; staying hydrated is a must even while you’re…
Healthy, Skinny, Fit button
Losing weight can be a very frustrating game of wait hope pray and despair. I like to call it the patient game, you patiently weight for the pounds to go away while “anxiously” stepping on the scale every week. I wish there was a fit button you could push and make the weight go away….
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