I have a secret that I half to get off my chest I have been meaning to tell you guys but I never seen it as a problem until today; so here it goes I dislike eating breakfast I really would rather starve in the morning then actually eat. I just have never been a…
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Breakfast Fruit Bowl
Lately I have been eating a lot of pumpkin, apple sauce, fall bread and muffins. There is this really nice vegan bakery close to my job that I love going to; I buy all my pastries and sweet tooth goodies from them. I hope someday I can own a vegan bakery and support local produce…
Weeked Green Concoction
I am dedicated to making my weekend green concoctions I really enjoy the benefits of my energy levels spiking; I also have great mental clarity and they always put in a better mood. I had this yummy green juice for lunch since I had a big waffle for breakfast; I decided to have a light…
Persimmon Smoothie
Orange colors are in and they are here to stay until the weather warms up a bit. Orange is a great fall color bright lovely and makes you smile when you see orange. That’s what I did when I made this smoothie; I fell in love with the color and had a bright smile on…
Healthy Halloween
Today is Halloween and normally I would have 4 bags of candy to pass out, but this year I wanted it to be totally different. Last Halloween I only past out about 2.5 bags of candy and I am a shame to admit this but I ate the rest of the candy. This year was…
Banana Apple Smoothie
I have been obsessed with Korean dramas lately I mean I am super obsessed. Once I am home from work and I am done studying I like to sit and watch them until it is time to go to bed. Country boy assumes that I am watching soaps like days of our lives just in…
Apple Mango Smoothie
Once I sip this delicious smoothie I will have 5 smoothies left before my 30 day smoothie challenge is over. I cannot believe 30 days could go by so quickly and I still have so many flavors I would like to try. Drinking smoothies makes me feel like I am at an ice-cream shop and…
Weekend Routine
I am lately trying to get in the hang of having a routine on the weekends. It can be very hard staying on a weekend routine but if I want to lose fat I half to keep up with my routine. This weekend was very backwards I would normally juice on Saturday and Sunday I…
Chocolate Almond Butter Smoothie
The weekend is upon us and it is time to give it all I got! I struggle with eating right on the weekend all the tempting things I want to eat; however it is not worth it if I get really sick for the rest of the week and the scale refuses to move. I…
Coconut Water Smoothie
Today I decided to experiment with coconut water in my smoothie because it is high in potassium and I seem not to meet my requirements for daily potassium. I must say coconut is the most versatile fruit and nut that I have ever met! There are others but coconut is just amazing and I guess…