The cookies were a big hit I guess there are some people at work who love to try new foods even if they look a little weird. Project: If you can’t beat them join them with alternative foods is in full effect. I should have baked so more tonight but work seems to end later…
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Operation Healthy Alternatives
I decided that since the cookies and candy canes have piled up at work; it was time for operation if you can’t be them then just join them. I literally mean let us all join in the festivities with great alternatives that are yummy and low in calories. I know it is the holidays and…
Pick me up Juice
Today I decided to have juice this morning I have been feeling a bit sluggish and I really wanted a pick me up. I rarely juice in the morning but since I have been waking up early I have extra time on my hands to get things done in the morning besides working out. I…
The Scale is Up
This weekend I have been very paranoid about my 5 pound weight gain, but after reading everyone’s informative and encouraging comments I decided that I should put the scale up for a while. To be honest I have become just a little bit obsessed with it for the past two weeks; I know you’re not…
Morning Juice
Today I am going to have lunch with one of my close friends she is in Arizona on a business trip and wanted to hang out before she left. Of course I can never turn down a good time (especially when foods involved) and I know she just loves to go out and eat whenever…
Weight Gain Ramble
I started to add weights to my workouts again and I seem to be heavier then I was when I did not add weights; it is not a little number either it is 5 -6 pounds of weight that have been added to the scale. When I first check the scale last Friday I did…
Bowl of Warm Oatmeal
This may be crazy but it is officially winter in Arizona it is so cold outside I have no clue what to do it is freezing. I know I have started to wear gloves out and everyone thinks I am crazy; most people are enjoying this weather and I feel as if I am going…
Hump Day Ramble
Gosh all I want to do is ramble on and on about the food that is piling up at work it is getting insane!!! They have even began to past out cookies and when you refuse to take one your being mean or rude. I cannot really believe how crazy the holidays can make people;…
Healthy Holiday Season
The Christmas season is in the air and I am so annoyed with all the cookies and doughnuts that pile up at work and just will not stop until the beginning of the New Year. I am going to declare this year tis the season not to be a fatty Fa-La-La, La-La; if you find…
Chocolate Granola + Monday Morning Rambles
For the past two weeks I have been doing Interval training and I find it to be very difficult, but I notice a reduction in the cellulite I do have since I started; I know it can be very difficult but I am getting better every time I give it a go. I am so…