Luna Bar Review! This is the first installment in Tasty Tuesday and we will be reviewing Nutritious and delicious Luna bars. Tasty Tuesday is a new series I am bring to those who are new (or you have been in it for a while) to the natural community and would like to try new foods…
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Clean Eating 1600 calories
I gained a lot of weight last year due to unforeseen occurrences in my life. I am really trying my hardest to lose the weight that I gained and the baby fat that never left (kidding). To be honest I have never had a problem with the fitness part. It’s always been the food…
What I ate Sunday Portion Control Fail
I am sorry I didn’t get to post my meals that I ate Saturday. I am working on the blue’s clues duo, so I am busy shipping packages. I guess it’s been pretty crazy around the house because I didn’t realize how tired Josh and I were until we woke up at 9am (normally were…
Pumpkin Sesame Bites
On the sixth day of pumpkin season we made Pumpkin Sesame Bites (in my queen of the night aria voice that’s about to crack from the pressure). Are you counting down the days to Christmas the way I am? I am looking forward to all the pressure just being over with. I think Christmas should…
Pumpkin Pie Squares
On the fifth day of pumpkin season we have made Pumpkin Pie Squares (in my high pitch alto singing voice, I just may be a soprano y’alll!!!) I really wanted to call these blondies, because they are just so good! But I settle for squares because they have a creamy middle, and the crust is…
Let’s talk Oat Flour
I received a few emails and comments asking about oat flour and I decided to do a video! I hope you enjoy. Why I started using oat flour (start time- 4.28) How to start baking with oat flour (4.28- 5.47) Pros and cons of using oat flour (5.48-10.07) What you can and cannot use…
Oven Baked PB&J Sandwiches (Giveaway)
As far back as I can remember we have always made oven baked peanut butter and jelly sandwiches with a hint of cinnamon. It was three of us and we wanted something warm, quick and gooey (when we came home from school). I was always in charge of adding the peanut butter to the…
Strawberry Cream Slushie
Summer is not over yet or maybe I just don’t want it to be over. I really am going to miss the all the blueberries, strawberries, peaches, nectarines and cherries. Oh and I didn’t forget about the grapes; all those sweet and juicy raisins I made this year (I should do a video soon). …
Monday Minute: Drink Up!
I am trying to keep Monday minute under a minute because I know they can get pretty long! Today we are talking about water and why you should be drinking it. Its summer, it’s hot, sticky and we need to stay hydrated. This will help prevent a heat stroke and any other damage to the…
How to: Cut Pineapple Chunks
While pineapple is traditionally not an American fruit, and I have never known it to have to have a season. It seems pineapple has officially become a summer fruit (although I see it year round). Pineapple is definitely the essence of summer time. Pair it with coconut and you got yourself a pina colada…
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