I finally was able to beat the dark and woke up way ahead of time; I was excited that I got to work out and I had time to make a single serving of low carb granola. The beauty of waking up ahead of time in the mornings; you get extra time to do all…
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Carb Cycle Dinner Day 3
I am finally getting the hang of the low carb and carb cycle meals they are pretty easy once you know what to eat and what not to eat the possibilities are endless. I do find it tough to eat five meals a day. I just can’t do it; I barley can figure out what…
Sweet Potato Malt O Meal
I had a rough time getting up this morning I guess I am still not use to it being so dark out when I get up; it can be so annoying like today I missed my morning workout so now I half to work it out when I get home. I like to get my…
Dinner time
Today I ate more fruit leather then I can bare I hope I do not burn myself out of fruit leather but it is just so good. I had a dying cauliflower that needed to be use so I made a meaty sauce (no meat) that was to die for. The thing I love about…
Sweet Potato Breakfast Pudding
Since I ate all my low carb bread yesterday I had to figure out what I wanted to eat this morning. I know meals should be plan ahead of time especially when you are on a diet, and a low carb diet should defiantly be planed in advance. This will help from making impulsive decisions…
Carb Cycle Breakfast Day 1
Carb cycle week has begun who is ready for the challenge oh yeah! This time I do not have a cold so I can get a little creative in the kitchen this week; I did not plan any dinners for this week so I will be going with the flow when it comes to dinner….
Murky Green Concoction
This Murky green concoction is not for the faint of heart if you hate the smell and taste of broccoli stalks this juice is defiantly not for you. I may not like the taste but I love the benefits that come along with this concoction. I am writing my confession and my detox post at…
Low Carb Bread Take #1
Low Carb challenge is officially on Monday since I am starting a diet I like to prepare my food for the week on the weekends. I love bread so I decided to make low carb bread; egg is a big deal in low carb diets especially when making bread and I really did not want…
Black Friday Breakfast
I am hunting for deals today on black Friday so I am going to walk my thanksgiving meal off. I am happy that I did not eat myself to oblivion; my new eating habits would not allow me to eat the majority of everything that was served, I kept my portions under control even though…
Thanksgiving Smoothie
Happy Thanksgiving everyone if you are cooking today I know those feet are going to hurt. This year I am happy I am not cooking but I did make a gift to take with us to dinner I hope they enjoy it. For most of you today will be a busy morning with no time…
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