Today I am going to have lunch with one of my close friends she is in Arizona on a business trip and wanted to hang out before she left. Of course I can never turn down a good time (especially when foods involved) and I know she just loves to go out and eat whenever…
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Weight Gain Ramble
I started to add weights to my workouts again and I seem to be heavier then I was when I did not add weights; it is not a little number either it is 5 -6 pounds of weight that have been added to the scale. When I first check the scale last Friday I did…
Bowl of Warm Oatmeal
This may be crazy but it is officially winter in Arizona it is so cold outside I have no clue what to do it is freezing. I know I have started to wear gloves out and everyone thinks I am crazy; most people are enjoying this weather and I feel as if I am going…
Hump Day Ramble
Gosh all I want to do is ramble on and on about the food that is piling up at work it is getting insane!!! They have even began to past out cookies and when you refuse to take one your being mean or rude. I cannot really believe how crazy the holidays can make people;…
Healthy Holiday Season
The Christmas season is in the air and I am so annoyed with all the cookies and doughnuts that pile up at work and just will not stop until the beginning of the New Year. I am going to declare this year tis the season not to be a fatty Fa-La-La, La-La; if you find…
Chocolate Granola + Monday Morning Rambles
For the past two weeks I have been doing Interval training and I find it to be very difficult, but I notice a reduction in the cellulite I do have since I started; I know it can be very difficult but I am getting better every time I give it a go. I am so…
Sunday Green Concoction
I did not have a very big breakfast well I wanted a huge one but I was not in the mood to eat at all so I decided that I would make it light. For some odd reason after my low carb diet everything I have been eating seems to fill me up quickly and…
Green Concoction Mix
I typically use vegetable scraps in my green concoction juices are smoothies that I make once a week. I have been trying to increasing my intake from once a week to three times a week but I am not really looking to clean every component of my juicer during the week. Having a juicer can…
Lunch, Dinner, Grain Free Diets
I decided that I would go to the grocery store to find some almond flour but it looks like they were all sold out which was upsetting, but I was still happy I got to casually chat with a personal trainer I do not know how long we chatted, but I do know the sun…
Big Bowl of Candy
When I woke I didn’t feel like eating at all then after my workout I felt a hunger pain that just did not want to go away. I wanted to eat the whole kitchen if I could; thank heavens that I had fruit lying around because I almost had a relapse on my low carb…
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