Today I decided to have juice this morning I have been feeling a bit sluggish and I really wanted a pick me up. I rarely juice in the morning but since I have been waking up early I have extra time on my hands to get things done in the morning besides working out. I…
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Chocolate Granola + Monday Morning Rambles
For the past two weeks I have been doing Interval training and I find it to be very difficult, but I notice a reduction in the cellulite I do have since I started; I know it can be very difficult but I am getting better every time I give it a go. I am so…
Start the Day Right
Happy Monday Everyone! I hope everyone got up to start the workweek, you better believe I wasn’t I wanted to stay in bed in extra 10 minutes. I got up and started with my early morning strength training for 25 minutes. I am going to start planking everyday my time now is 30 seconds each…
Healthy, Skinny, Fit button
Losing weight can be a very frustrating game of wait hope pray and despair. I like to call it the patient game, you patiently weight for the pounds to go away while “anxiously” stepping on the scale every week. I wish there was a fit button you could push and make the weight go away….
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