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Week 4: Friday Meals
Week 4: Thursday Meals
Week 4: Monday Meals
What I ate Not Posted: Mango and blueberries, four rice cakes and peanut butter, three Medjool dates, and yogurt.. February is almost over and this diary has helped me to notice my insane portions and I am going to keep them under control but I am happy that they are smaller then they use to…
Week 3 Meals: Friday, Saturday and Sunday
Friday Meals: Meals I ate Friday not posted: banana, yogurt, peanut butter and I had 4 rice cakes, and a sandwich for dinner.. Saturday Meals: Meals I ate Saturday not posted: Pineapple yogurt, a small salad from whole foods, 1/4 of a burrito, rice cakes and peanut butter; rice, beef, broccoli, and green bean stir-fry…..
Week 3: Thursday Meals
Stuff I ate not posted: I ate four lentil tacos and a salad for dinner.. I tell myself work on your portions work on your portions, but I cant help my self tomorrow is another day I am learning as I go the best thing I am feeling better about my new lifestyle…
Week 3: Wednesday Meals
Week 3: Wednesday Meals
I miss eating yogurt, but I have been finding other things to kill my hunger; I have start eating lots of grapefruit citrus fruit is plentiful in the winter time here so they are falling of the trees. I am hoping to find some white grape fruits but I am enjoying the pink ones just…
What I ate Feburary: Friday and Saturday Meals
I am so happy I tried on a dress that I bought a year ago and it did not fit when I bought it, well I tried it on today and it actually fit! I was so excited that it fit. I guess I am happy with the changes I have made to my diet…
Friday: Meal 1 and 2
It’s Friday!!!!!! Last night I had a Portobello mushroom burger and yogurt it was good!!! I guess I didn’t need the extra barbecue sauce. I am happy I gave the mushrooms a chance I was always put off by how big they were but they are not so bad… I should have taken a pic…