Hey everyone, welcome back, or if you are new to my blog welcome. How many of you have ever ran out of the house in the morning and didn’t have time to make breakfast? How many of you have an entire day planned with the family and you have to jump in the car and…
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Chia Seed Exfoliating Soap Bar DIY
Chia seeds probably sound familiar because, for so long, they were connected to those popular clay figurines known as Chia Pets. Ch-ch-ch-chia! Nowadays, though, the Chia Pet trend has mostly died out, while the actual seeds have become more popular than ever. A member of the mint family, chia seeds originate from the desert plant Salvia hispanica….
Cranberry Cinnamon Chia Jam
I usually make cranberry jam as gifts for coworkers and friends during the holidays. This year I got a request for sugar free cranberry jam from one of my coworkers who recently found out she was diabetic. I have never made a sugar free jam, and didn’t even know if I could make jam…
Banana Chia Bread
Banana Chia Bread! Banana Chia Bread! While everyone is getting ready for fall! Summer has not left the desert, so I am not really in the mood for apples, cinnamon or pumpkins! Eventually temps will get lower and then pumpkins will be on my mind but I am hoping the weather cools off pretty…
Banana Chia Breakfast Cookies
I love breakfast but sometimes I find myself just a bit too busy to make it! I know it’s the most important meal of the day, but mornings are always a bit more time consuming then the rest of the day. I guess that is why the most important meal of the day is usually…
Chia Seed Wafer Cookies
Chia Seed Wafer Cookies! Chia Seed Wafer Cookies! The hinges and case on my lap top are coming apart, so I have been taping it to the best of my ability. I hate taking my computer in to get looked at. I know it can take up to two weeks to get it…
Peanut Butter Chia Granola Bars
I have no problems counting my calories and eating small portions during the week, but I really struggle to eat right on the weekends. On the weekends I like to splurge on all sorts of healthy goodies. I do a lot of baking and cooking on the weekends, so I am taking in a…