I woke up this morning and could barely get out of bed, I did 240 squats yesterday and I do not think I will be able to make it to 260 today. It will be a huge challenge for me and I hope I am able to complete it. Squats have become my therapy and…
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Week 4: Thursday Meals
Lunch, Dinner, Grain Free Diets
I decided that I would go to the grocery store to find some almond flour but it looks like they were all sold out which was upsetting, but I was still happy I got to casually chat with a personal trainer I do not know how long we chatted, but I do know the sun…
Carb Cycle Dinner Day 3
I am finally getting the hang of the low carb and carb cycle meals they are pretty easy once you know what to eat and what not to eat the possibilities are endless. I do find it tough to eat five meals a day. I just can’t do it; I barley can figure out what…
Carb Cycle Breakfast Day 1
Carb cycle week has begun who is ready for the challenge oh yeah! This time I do not have a cold so I can get a little creative in the kitchen this week; I did not plan any dinners for this week so I will be going with the flow when it comes to dinner….
Carb Free Thursday
Today is one crazy day for me so I will show you what I have been eating so far today and if I have time to make dinner I will try to get a picture. I pretty much had everything I ate yesterday for today. I am really under the weather so I have not…
Low Carb Hump Day
Today is the hump day on my carb cycle diet hooray!! This diet was much easier than I thought it would be and I think that is because I have a cold, so I have not had much of an appetite this week. I have been craving bread today I miss bread, I love bread,…
Carb Cycle Week
This week I decided to go on a diet yes I am on a diet; I decided that I would go on a low carb diet. I know you may be thinking diets do not work why are you deciding to go on one? I have been looking for away to challenge myself eating healthy…