This weekend I had a craving for Middle Eastern food, but when you live in the suburbs it can be hard trying to find an authentic restaurant to carter to your taste. I guess I should be happy with the sushi joint up the road and not complaint as much. I wanted some Tabouli and…
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Fatty Breakfast
Today started off well I did my strength training workout although I did not want to do it at all. I am committed to doing it three times a week giving it all that I have. Today my workout only last 16 minutes it was the longest 16 minutes of my life. I was so…
Peanut oil Triple Seed Granola Bar Bust..
I bought a new jar of peanut butter today and decided to try something different. Instead of stirring the oil into the peanut butter I decided to save the oil and use it for something different. Peanut oil is pretty popular these days with a lot of health benefits, but it can be pretty expensive…
It’s ok to Treat Yourself with Food
I am a huge foodie at heart I just can’t help it; all I can say is I have accepted it and I embrace it. I can honestly tell you that since I have changed my eating habits I have much enjoyment in what I eat and the source my food comes from. It can…
My Favorite Breakfast of the Week
Over ripened banana add it with almond butter on whole wheat toast… Who would have thought something so simple could be so good. I can tell you that I was in heaven. I would half to say this is the best breakfast I have tasted in a very long time. It…
Morning Recap
The weekend is almost here and I just can’t wait until I have a day to just sit and relax; sometimes we all just need to take a day to relax and enjoy the scenery. Thursday is always the busiest for me and it can be even more agonizing when you wake up late! Lucky…
Breakfast on the Go
It’s all rush for me this morning I over slept apparently my alarm clock decided not to wake me up this morning. I was lucky that I had enough time to work out, but not enough time to make breakfast. Its healthy breakfast on the go I had one boil egg, Naturalista bites, and a…
Naturalista Bites Take # 1
I decided to try with almond butter with the bites I made today. I will try and post the recipe as soon as it’s perfect. They came out to moist again, I think I am adding to much sweetener including almond butter to the batter…They are to die for so delicious. I added cinnamon and…
Nut butter Lunch
Today was an early day at work, so I decided to make my lunch at home. I had an old fashion peanut butter and jelly sandwich. I love this nut butter challenge it has got me eating more nuts and getting my calcium. Whole wheat organic bread, One tbsp of peanut butter, One tbsp of…
Warm Butter Smoothie
Hello Lovely Readers, With the rain taking over my morning I really did not want to work out I felt it would be such a drag. Honestly all I really wanted to do was stay in the bed and sleep the day away; that was not going to happen, I got up and did my…