Vegetable Beef Soup it had no potatoes just broccoli, cauliflower, grass-fed steak strips, onions, garlic, and tomato. I also ate one banana and coconut sugar brittle I am addicted to it; the candy will be my down fall at-least it is sugar free.
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Carb Cycle Week
This week I decided to go on a diet yes I am on a diet; I decided that I would go on a low carb diet. I know you may be thinking diets do not work why are you deciding to go on one? I have been looking for away to challenge myself eating healthy…
Keeping the Flu Away
Lately I have been feeling under the weather, I hope it’s just a little cold because I cannot get sick this week I have an exam that I half to study for this week. I decided that today I would take it easy and just relax but I always feel as if I am being…
Pear Bowl
I have a secret that I half to get off my chest I have been meaning to tell you guys but I never seen it as a problem until today; so here it goes I dislike eating breakfast I really would rather starve in the morning then actually eat. I just have never been a…
Breakfast Fruit Bowl
Lately I have been eating a lot of pumpkin, apple sauce, fall bread and muffins. There is this really nice vegan bakery close to my job that I love going to; I buy all my pastries and sweet tooth goodies from them. I hope someday I can own a vegan bakery and support local produce…
Morning Drag
This morning was much of a hangover without the food added. I am so sleepy I think the day is going to drag on I guess I am a person who needs more then 6 hours of sleep. I went to bed late last night so of course I slept through my alarm and I…
Pumpkin Smoothie
Today is official the last day of my 30 day smoothie challenge and I enjoyed every moment of it. I can tell you I lost 5 pounds of fat along the way, and I am happy to say that I have gained a love for fruits and veggies that I have never had before. I…
Young Thai Coconut Smoothie
Well I am happy to say that I am able to wear large shirts again which makes me excited. I was wearing XL and making my way to double XL but I guess I have reversed that trend. The shirt looks pretty nice on me but not on my arms I never understand why in…
Weeked Green Concoction
I am dedicated to making my weekend green concoctions I really enjoy the benefits of my energy levels spiking; I also have great mental clarity and they always put in a better mood. I had this yummy green juice for lunch since I had a big waffle for breakfast; I decided to have a light…
Chocolate Tropical Smoothie
Hello Naturalista’s, I have some really good news I got a lovely compliment at work; I was told that I look thinner. It was a shock because I am not thin at all so for someone to tell me I look thinner blew my mind but those were her exact words. The funny thing about…
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