I am dedicated to making my weekend green concoctions I really enjoy the benefits of my energy levels spiking; I also have great mental clarity and they always put in a better mood. I had this yummy green juice for lunch since I had a big waffle for breakfast; I decided to have a light…
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Chocolate Tropical Smoothie
Hello Naturalista’s, I have some really good news I got a lovely compliment at work; I was told that I look thinner. It was a shock because I am not thin at all so for someone to tell me I look thinner blew my mind but those were her exact words. The funny thing about…
Persimmon Smoothie
Orange colors are in and they are here to stay until the weather warms up a bit. Orange is a great fall color bright lovely and makes you smile when you see orange. That’s what I did when I made this smoothie; I fell in love with the color and had a bright smile on…
Healthy Halloween
Today is Halloween and normally I would have 4 bags of candy to pass out, but this year I wanted it to be totally different. Last Halloween I only past out about 2.5 bags of candy and I am a shame to admit this but I ate the rest of the candy. This year was…
Banana Apple Smoothie
I have been obsessed with Korean dramas lately I mean I am super obsessed. Once I am home from work and I am done studying I like to sit and watch them until it is time to go to bed. Country boy assumes that I am watching soaps like days of our lives just in…
Apple Mango Smoothie
Once I sip this delicious smoothie I will have 5 smoothies left before my 30 day smoothie challenge is over. I cannot believe 30 days could go by so quickly and I still have so many flavors I would like to try. Drinking smoothies makes me feel like I am at an ice-cream shop and…
Fall Smoothie
The weekend went by quickly and I half not checked the scale yet I am having anxiety attacks about stepping on the scale. I guess I always want to see the right number and if I don’t I get so disappointed; I have some serious scale issues I need to work on. I am thinking…
Weekend Routine
I am lately trying to get in the hang of having a routine on the weekends. It can be very hard staying on a weekend routine but if I want to lose fat I half to keep up with my routine. This weekend was very backwards I would normally juice on Saturday and Sunday I…
Chocolate Almond Butter Smoothie
The weekend is upon us and it is time to give it all I got! I struggle with eating right on the weekend all the tempting things I want to eat; however it is not worth it if I get really sick for the rest of the week and the scale refuses to move. I…
Coconut Water Smoothie
Today I decided to experiment with coconut water in my smoothie because it is high in potassium and I seem not to meet my requirements for daily potassium. I must say coconut is the most versatile fruit and nut that I have ever met! There are others but coconut is just amazing and I guess…
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