Living Simple Naturally
Hello Everyone! I hope you guys love water as much as I am trying to love it! Well as you may know water is something that you have to acquire a taste for, and well I am getting there. I am just having trouble going all the way 🙂 ; lately I have been flavoring…
Well I have had a busy week this week and since I miss a work out day! I decided to work it out Saturday with a beast! Yes! I said beast! I call the kettle bell a beast. I have heard that they are great for agility and upper body strength which I desperately need….
Saturday was a very rainy day most of the day started with thunderstorm, hard down pours that ended with the sun coming out. I didn’t do a regular work out, so I decided to take a walk I of course dragged my boyfriend along with me. We walked for about an hour it was very…
Since I have started this journey there has been a few bumps in the road; however I have remained on track and have been doing great. I have slimmed down but my calories seem to go up and down. I have notice that I am having a problem with my portions, I usually go back…
I know today is a day to eat, enjoy, and celebrate freedom. I have decided that I am not going to make anything high in calories or buy takeout. I am going to make a delicious low calorie meal that I can eat in moderation. So I made a plan for today. I would do…
Changing my diet to eat right has not been a walk in the park for me. I have been on a healthy course for about four months now, but I have been on and off for the past few months. I finally decided to get serious for good when my body mass index scared me….
Lately just plain oatmeal is just so boring, so in celebration of oatmeal sensation week I had to post this one as my favorite. I only ate my oatmeal parfait twice this week. I have been eating mint chocolate oatmeal almost every day this week!!! It’s so delicious it curbs my appetite for chocolate. I…
I got up extra early to get ready for work that’s a first because most of the time I dread going, but today was different for me. I just couldn’t wait until Monday so I decided to ride my bike to work today and boy oh boy was it great! I did get a comfortable…
I have never been a big soda drinker as a matter of fact the last time I had a pop was about six months ago. I do love fruit punch as well as juices from concentrate. I love ocean sprays cranberry blend it’s my favorite :). Lately I have been learning that they have a…
So as you may know I have an obsession with oatmeal that cannot be explained, and since I eat it almost every day it’s been getting kind of bland lately. I have decided to come up with new ways to spice up my “best friend”. So I call this my week of…. Sensational Oatmeal Creations!!…
