Living Simple Naturally
I decided that I would go to the grocery store to find some almond flour but it looks like they were all sold out which was upsetting, but I was still happy I got to casually chat with a personal trainer I do not know how long we chatted, but I do know the sun…
When I woke I didn’t feel like eating at all then after my workout I felt a hunger pain that just did not want to go away. I wanted to eat the whole kitchen if I could; thank heavens that I had fruit lying around because I almost had a relapse on my low carb…
I finally was able to beat the dark and woke up way ahead of time; I was excited that I got to work out and I had time to make a single serving of low carb granola. The beauty of waking up ahead of time in the mornings; you get extra time to do all…
I am finally getting the hang of the low carb and carb cycle meals they are pretty easy once you know what to eat and what not to eat the possibilities are endless. I do find it tough to eat five meals a day. I just can’t do it; I barley can figure out what…
I had a rough time getting up this morning I guess I am still not use to it being so dark out when I get up; it can be so annoying like today I missed my morning workout so now I half to work it out when I get home. I like to get my…
Today I ate more fruit leather then I can bare I hope I do not burn myself out of fruit leather but it is just so good. I had a dying cauliflower that needed to be use so I made a meaty sauce (no meat) that was to die for. The thing I love about…
Since I ate all my low carb bread yesterday I had to figure out what I wanted to eat this morning. I know meals should be plan ahead of time especially when you are on a diet, and a low carb diet should defiantly be planed in advance. This will help from making impulsive decisions…
Today went by pretty quickly I ate a persimmon, fruit leather, and half of banana for my snacks today. I also went to the grocery store and I ( when am I not in the store) found a solid block of coconut sugar I have no clue what to do with. I bought the sugar…
Carb cycle week has begun who is ready for the challenge oh yeah! This time I do not have a cold so I can get a little creative in the kitchen this week; I did not plan any dinners for this week so I will be going with the flow when it comes to dinner….
This Murky green concoction is not for the faint of heart if you hate the smell and taste of broccoli stalks this juice is defiantly not for you. I may not like the taste but I love the benefits that come along with this concoction. I am writing my confession and my detox post at…
