I have never used Splenda before and I have always wanted to. I was a bit hesitant, Splenda seems to get a bad rep every now and then. I got the chance to try it because my grocery store ran out of stevia, so it was now or never! When I got home paranoia sat in…
Lean Roasted Sesame Edamame
It’s all about green today, if you’re into eating lots of greens and need some ideals try roasted sesame edamame. They are full of flavor. You will become addicted to eating these babies. I have been eating a lot of sesame seeds lately. I’m addicted to the nutty flavor, that I have been putting them…
The Desert Shoot
Yesterday Josh came home from work early and decided we should go shooting. It sounded fun, but I was a bit hesitant. He finally got me to go with him, on the pretense that I would get some good pictures of the landscape. That’s all he needed to say (I got my rebel and was…
Kombucha Club Update (Scoby has arrived)
It has been about a month since we talked about kombucha. I’ve been so busy and just forgot about it. The only reason I remembered was because of a strong vinegar order coming from my cabinet. I realized kombucha had completely fermented; I had one full scoby and three babies. Now that we have a…
Low Fat Sesame and Sunflower Seed Granola
I am a huge fan of anything with rolled oats, and I am a big sucker when it comes to granola. I love granola clusters, granola in yogurt and granola in cupcakes. If there is granola in it! I will eat it. It’s a very versatile treat that comes in all sorts of flavors. …
Sesame Snow Pea Salad
I know this may sound weird, but I crave fruits and veggies more often as I get older. It’s a habit that I definitely had to learn over time. Growing up I hardly ever remember eating fruits and veggies, the only time we got to eat them is when we went to my grandma’s house….
Low-fat Chocolate Chip Muffins
Yes I have a recipe for low-fat chocolate chip muffins, I could have called them skinny chocolate chip muffins but I prefer low-fat. Low-fat has gotten such a bad rep and I am looking to put it back on the map. If you want to replace the applesauce for oil you can, but remember…
Lean Chicken and Sweet Pepper Stir Fry
Besides focusing on my store Etsy store (we will talk about that in a few days). I really want to change directions with the food recipes I post on the blog; although I believe moderation is the key to any diet. I would rather eat four low fat cookies then one regular chocolate chip cookie…
Low Fat Green Mint Crinkle Cookies
I don’t know about you but between Mardi Gras, Saint Patrick’s Day, and Easter (coming up). I am either always buying something for a holiday or always eating lots of food. I am a big fan of festive foods, but they can pack on the calories pretty quick with all that sugar and fat….
Sesame Honey Bites
Spring is almost here in the southwest and I am looking forward to planting my little garden; last year I attempted to plant tomatoes, lettuce and melon seeds. They grew but never got any fruit! This year I am determine for my little plants to get some fruit. Since it’s been pretty warm I have…
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