Spring is the time to get rid of clutter, get ready for graduations, proms and lots of birthdays. For some odd reason I know a lot of spring babies and they love lots of color. Spring is also a time to add color to your wardrobe and definitely the décor in your home,…
Oat Bran Muffins
One of these days I am going to talk a little bit more about oat bran (in a post), it doesn’t get as much hype as rolled oats but oat bran has just as much fiber. It’s a very versatile and easy to find grain. I am very fond of oat bran muffins because…
Chia Seed Wafer Cookies
Chia Seed Wafer Cookies! Chia Seed Wafer Cookies! The hinges and case on my lap top are coming apart, so I have been taping it to the best of my ability. I hate taking my computer in to get looked at. I know it can take up to two weeks to get it…
Oatmeal Chia Breakfast Cookies
Oatmeal Chia Breakfast Cookies are irresistible breakfast cookies that make the perfect treat in the morning. Last week I had this bright ideal that I would add chia seeds to anything I could, and since they were on sale I bought more then I actually need. Now I have too many chia seeds and not…
Coffee Mud Mask
Mud mask were a huge part of my life growing, my mom, grandma and most of the women in my family loved them. I was never allowed to wear them as much as my mom , but when I became a teen I can remember sneaking to my friend’s house and applying loads of the…
Peanut Butter Chia Granola Bars
I have no problems counting my calories and eating small portions during the week, but I really struggle to eat right on the weekends. On the weekends I like to splurge on all sorts of healthy goodies. I do a lot of baking and cooking on the weekends, so I am taking in a…
Coco Protein Bites
Can you believe we are almost in May! For some odd reason I feel summer is coming faster then expected. We are already in the 90’s and I am looking forward to fall. Pretty soon I will be complaining about the hot temps! I have been trying to stay away from the oven as…
Apple Sauce Muffins
Growing up I was never big on anything that had fruits or veggies in it! Anything baked with carrots, apples, strawberries, bananas or zucchini, I thought it was gross! Adding veggies and fruits to sweet things was a foreign concept to me! I don’t have any clue when I became a fan of adding veggies…
Peach Passion Bath Salts
Peach Passion bath salts is the second series in my peach passion tea tribute. I may add it to some kombucha next week. I just love this tea! The weather has been pretty warm, and I know I have been meaning to do a post in my komucha series about flavoring. I will get to…
Savvy Naturalista Tip: Drink Green Tea
Hey Savvy Naturalista’s, I started drinking green tea a few years ago and I have never looked back. I did a video giving you a few tips of why you should be drinking green tea. It’s a pretty short video where I talk about how green tea has helped me, and if you’re not a…
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