Living Simple Naturally
I don’t talk that often about spirulina powder or coconut oil because I assume many of you know the great benefits of these two super foods. I have been using spirulina for about a few years (way before it was popular), and I can’t get over the great things it does for my energy…
I’ve been meaning to put this up since last week, but apparently youtube and my laptop (so need a desktop) were not allowing me to put are garden video up! Finally after three hours of fighting the video is finally up. I hope you enjoy and I can’t wait until I show you are first crop!!…
I am sorry I didn’t get to post my meals that I ate Saturday. I am working on the blue’s clues duo, so I am busy shipping packages. I guess it’s been pretty crazy around the house because I didn’t realize how tired Josh and I were until we woke up at 9am (normally were…
Many of you may not know this, but I like to juice twice a week! I have a huge obsession with getting mega doses of vitamin A! If you haven’t looked at: my what I ate today then you’re probably concern with me wanting a lot of vitamin A. I have not had any issues…
I think one of the major problems I have with trying to eat right is portion control. I love eating healthy whole foods and probably will for the rest of my life. Just knowing when I am full is the problem! It’s like I have this evil me on one side of my shoulder that…
I know I said I would start food diary last week since I need to keep account for all the things I put in my mouth, but I have been extremely busy lately. I know that’s not an excuse but one thing has hit me after another. Therefore I will start my food diary this…
Summer is finally here and boy the garden is taking off. I must admit we planted some of our babies pretty early but they are still doing pretty well. We decided to give global buckets a try this year since we had are soil tested. The soil was no good…
I’m back…! For all of you who missed me. It’s been one hell of a few months for me and I think I am finally getting back into the groove of things. I am finally finished with school and done with all my finals. I am done packing all the orders I had for savvynaturalista.com!…
Josh has been on this protein kick lately and has suckered me into making him snacks that are sugar free with lots of protein. My kitchen cabinets have turned into protein, glutamine and creatine store. Literally I’m wondering how long will he keep up with this loaded protein regimen. I guess when he stops walking…
Spring is finally here and since I am nowhere near snow, I can finally enjoy the warm 80 degree weather! With spring brings national peanut butter month and oh I hear a song in my head. Yes this is the month where peanut butter rules and jelly drools. I guess that’s why when…
