Have any of you ever seen the show Extreme makeover weight-loss edition? Is anyone obsessed with Chris Powell like I am? Someday I would like to meet him I would so excited (warning); I may begin acting like a crazy thirteen year old girl meeting my teen idol!! Extreme makeover weight loss edition keeps me…
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Morning Decisions
This morning I had to make a huge decision between oatmeal and peanut butter and jelly sandwich. I choose to eat oatmeal since I wanted to have a sandwich for lunch. It was a very hard decision but it had to be done since I was in such a rush. When you sleep through your…
My take on Food Porn
Is anyone obsessed with food porn like I am? Who knew a dirty word could be so yummy and delicious at the same time. Food porn looks oh so good! It has become more of an addiction for me at this point. I sit and look at food picture for hours while my mouth is…
Calorie Struggles
I had an interesting conversation with one of my co-workers apparently I am starting to show some changes. She asked me what I have been doing I told her that I have become more health conscious not to say that I never have been. I just learned how to take better control of my portions…
Busy Tuesday
Today will be a very busy day for me. I will be at work most of the day, and since I am still half asleep or at least I feel half a sleep. I need to find a pick me up to get me going in the morning. I did sprints for my workout today…
Guilt Free Ice Cream
Thanks to menus of a mom I decided to go ahead and try Arctic Zero Ice-cream. The store carried about four different flavors. I choose maple vanilla you can never go wrong with vanilla. I really was surprise at the amount of calories in the ice cream. It has about 37 calories for every ½…
Wrapping up the Weekend
Just finished up the rest of the meals for the work week ahead; I like to make most of our breakfast and lunch meals in bulk. Lately I have been making most of our weekly meals on the weekends; to get ready for the busy work week ahead. It can be a struggle but I…
Carrot Granola
For the past two weeks I have had bags of carrots in the fridge.. Since I have had so many carrots and I have nothing else to do with them; neither do I want the carrots to spoil so I have been making carrot granola. I love granola but I hate when it has so…
Weight Update
Today work out was with 20 pound weights! Yes my weights came yesterday! What a killer work out I had today. I am amazed that I went from 12.5 to 20 pounds it is a struggle, but I think in about 4-6 weeks I will get be able to move up. I was only able…
Have you had your Calcium Today?
Well yesterday was the last day of class and we got are final grades today. My nutrition professor recommended that I started taking a calcium supplement. Mostly because she felt my calcium intake was too low. I explained to her that I was lactose intolerant and I can’t have dairy. I guess she thought I…
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