It’s that time again Monday Minute and today were talking about fermented foods! If you’re looking to add probiotics to your diet, get rid of bloat and decrease the amount of Candida yeast in the body. Eating Fermented foods can help!!
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Monday Minute: Blueberry Tip
Lately I have been starting a lot of series on the blog, but this one I am the most excited about!!! It’s called Monday Minute. It’s pretty much a quick wellness or healthy tip! This week we are talking about blueberries (you know I’m obsessed)! Blueberry season is here, and it’s time for me to…
Banana Chia Breakfast Cookies
I love breakfast but sometimes I find myself just a bit too busy to make it! I know it’s the most important meal of the day, but mornings are always a bit more time consuming then the rest of the day. I guess that is why the most important meal of the day is usually…
Oatmeal Chia Breakfast Cookies
Oatmeal Chia Breakfast Cookies are irresistible breakfast cookies that make the perfect treat in the morning. Last week I had this bright ideal that I would add chia seeds to anything I could, and since they were on sale I bought more then I actually need. Now I have too many chia seeds and not…
Savvy Naturalista Tip: Drink Green Tea
Hey Savvy Naturalista’s, I started drinking green tea a few years ago and I have never looked back. I did a video giving you a few tips of why you should be drinking green tea. It’s a pretty short video where I talk about how green tea has helped me, and if you’re not a…
Low-Fat Chocolate Chip Banana Bread
My Savvy Naturalista tip for April was to drink more green tea! I will have a video up giving you a few tips of why I think you should drink more green tea. Next month I think my tip will be eat more bananas. I have been on a huge banana kick lately and the…
We Made It Through The Week (First Sale)
I was so excited and nervous at the same time to get my first order in! To be honest I thought it was never going to come. I have been trying to keep up with my blog, work, school, and the store. I began too second guess myself and wonder was this the right thing…
Peach Passion Sugar Scrub
Peach Passion Sugar scrub is a soothing body scrub uses sugar, hydrating coconut oil, real essential oil, and Peach Passion tea. I’m a huge fan of peach tea! The essence of this tea is amazing! I am such a big fan of peach passion tea; I am dedicating a series of all natural beauty recipes…
Banana Oat Muffins (Low-Calorie)
I know I am late, but did any of you see the blood moon yesterday? I missed by one hour! I held out for as long as I could but eventually I passed out! What I don’t understand is why most lunar eclipse only happen during the weekday! I hope it happens on a Friday…
Healthy Oatmeal Peanut Butter Eggs
Healthy Oatmeal Peanut Butter Eggs! Oatmeal Peanut Butter Eggs are all natural, vegan, vegetarian and make a wonderful snack for all those on a diet! I am a huge fan of recreating festive treats to go with any diet and this one is my favorite. The best part was adding the batter to the plastic…
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