I have been obsessed with Korean dramas lately I mean I am super obsessed. Once I am home from work and I am done studying I like to sit and watch them until it is time to go to bed. Country boy assumes that I am watching soaps like days of our lives just in…
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Apple Mango Smoothie
Once I sip this delicious smoothie I will have 5 smoothies left before my 30 day smoothie challenge is over. I cannot believe 30 days could go by so quickly and I still have so many flavors I would like to try. Drinking smoothies makes me feel like I am at an ice-cream shop and…
Fall Smoothie
The weekend went by quickly and I half not checked the scale yet I am having anxiety attacks about stepping on the scale. I guess I always want to see the right number and if I don’t I get so disappointed; I have some serious scale issues I need to work on. I am thinking…
Chocolate Almond Butter Smoothie
The weekend is upon us and it is time to give it all I got! I struggle with eating right on the weekend all the tempting things I want to eat; however it is not worth it if I get really sick for the rest of the week and the scale refuses to move. I…
Coconut Water Smoothie
Today I decided to experiment with coconut water in my smoothie because it is high in potassium and I seem not to meet my requirements for daily potassium. I must say coconut is the most versatile fruit and nut that I have ever met! There are others but coconut is just amazing and I guess…
Get up and go Smoothie
Today I half to be at work super early so I will make this smoothie pretty simple and quick; because even though some days can be very busy that is no excuse for me to not eat healthy. I know I am going to be staving later so I am going to pack a lot…
Carrot Smoothie in a Bowl
Good Morning readers, today is the 19th day of the smoothie challenge and I cannot believe it is almost over. With only ten days left to the finish line I have had so many smoothies; that I thought I would be tired of smoothies but I am not burn out yet. Which is pretty shocking…
The Sweetest Smoothie
This smoothie was very sweet and no sugar added; it was like sipping on a creamy milk shake. I have been really having fun using simple ingredients to make a healthy breakfast in just minutes. I am also now addicted to fruit and have been having weird cravings for celery. I am officially a smoothie…
Banana Cinnamon Smoothie
I decided to bulk up my smoothies again with oatmeal to keep me full longer. My all fruit smoothies would leave me very hungry three hours later and with little to no concentration at work. When you are hungry you can be a very cranky person at work and I really do not want to…
Japanese Sweet Potato Smoothie
This Smoothie was sweet and a perfect way to start a fall day. Japanese sweet potatoes only come in to the market around this year and they are much sweeter then a yam or regular sweet potato. I used one small Japanese sweet potato that was baked, one banana, one cup of hemp milk, and…