Summer is approaching faster than I thought, with it being so warm out I really wanted something sweet that had strawberries in it. I know strawberry season is not here yet but the weather is defiantly calling for me to eat a big bowl; mine are frozen so I would have some serious brain freeze,…
Lean Green Strawberry Smoothie
When it comes to greens I can tell you I am not always in the mood to eat them, but if I can sneak them into my smoothie recipes then I am one step in the right direction. I am still working on my protein smoothies; everyone I have made does not do well in…
Blueberry Smoothie in a Bowl
Not another blueberry smoothie, but I just can’t help myself I am in love with blue berries I would love to eat the whole bag but I am in know mood for brain freeze. I just got home from class and wanted a quick snack that would last me three hours while I hit the…
Easy Breezy Blue Berry Smoothie
I know I have been M.I.A but I needed to get my thoughts together, I have not been making the best food choices over the past few days luckily I did not put on any weight from my unhealthy meals. I guess it goes to say one meal can’t kill over a few days, but…
Persimmon Fruit Salad
Today I decided to have a fruit salad for lunch I had leftovers for breakfast I could not help myself Christmas dinner was delicious; I hope I am not the only one who sometimes splurges on leftovers for breakfast. Being on vacation so far has not had a major effect on my eating patterns and…
Thanksgiving Smoothie
Happy Thanksgiving everyone if you are cooking today I know those feet are going to hurt. This year I am happy I am not cooking but I did make a gift to take with us to dinner I hope they enjoy it. For most of you today will be a busy morning with no time…
Pumpkin Smoothie
Today is official the last day of my 30 day smoothie challenge and I enjoyed every moment of it. I can tell you I lost 5 pounds of fat along the way, and I am happy to say that I have gained a love for fruits and veggies that I have never had before. I…
Young Thai Coconut Smoothie
Well I am happy to say that I am able to wear large shirts again which makes me excited. I was wearing XL and making my way to double XL but I guess I have reversed that trend. The shirt looks pretty nice on me but not on my arms I never understand why in…
Chocolate Tropical Smoothie
Hello Naturalista’s, I have some really good news I got a lovely compliment at work; I was told that I look thinner. It was a shock because I am not thin at all so for someone to tell me I look thinner blew my mind but those were her exact words. The funny thing about…
Persimmon Smoothie
Orange colors are in and they are here to stay until the weather warms up a bit. Orange is a great fall color bright lovely and makes you smile when you see orange. That’s what I did when I made this smoothie; I fell in love with the color and had a bright smile on…