I have no clue what number my smoothie day challenge is for today but I will find out before tomorrow’s smoothie. I did make one smoothie for breakfast Sunday but I forgot to photograph it so I will not count that smoothie in my total. I lost one pound this week which made me upset…
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Juice Day
I am trying to make it through the weekend without giving into the temptation of eating anything I will regret. It seems to be going great so far. I am a person who loves to snack; so today I have been snacking on sunflower seeds, low-fat pretzels no salt of course, and apple chips. I…
Never go into a Grocery Store Hungry
Well that’s what I would say if you do not want to buy a bag of chips, candy, cakes, and ice cream get sick and feel guilty later; but now I am confident that I can go into a Wal-Mart hungry and come out feeling satisfied and guilt free when they carry these cute little…
The Sweetest Smoothie
This smoothie was very sweet and no sugar added; it was like sipping on a creamy milk shake. I have been really having fun using simple ingredients to make a healthy breakfast in just minutes. I am also now addicted to fruit and have been having weird cravings for celery. I am officially a smoothie…
Banana Cinnamon Smoothie
I decided to bulk up my smoothies again with oatmeal to keep me full longer. My all fruit smoothies would leave me very hungry three hours later and with little to no concentration at work. When you are hungry you can be a very cranky person at work and I really do not want to…
Japanese Sweet Potato Smoothie
This Smoothie was sweet and a perfect way to start a fall day. Japanese sweet potatoes only come in to the market around this year and they are much sweeter then a yam or regular sweet potato. I used one small Japanese sweet potato that was baked, one banana, one cup of hemp milk, and…
What’s in your Olive Oil?
Lately I have stopped cooking with canola oil and I switched to olive oil and coconut oil. Canola oil is actually called rapeseed oil and is not meant to be cooked are ingested by the human body. That’s why I decided to switch to the cooking oils I am currently using; however I do use…
Pina Colada Smoothie
Do you like Pina Colada’s? Do you like getting caught in the rain? Well this is the blog you’re looking for I will write to you for an escape… I know cheesy but its Friday and we all should be happy for the weekend. We are almost at the half way mark for the smoothie…
Mango Smoothie
I decided to do another tropical smoothie today. I love tropical fruit at the end of summer it is sweet and yummy. Summer fruit will go bad pretty quickly so freezing it must be done. I used 2 cups of frozen mango, 2 bananas, and 1 cup of hemp milk.
Tropical Smoothie
Good morning lovely readers, today I wanted a refreshing smoothie today is smoothie challenge day 12, and I wanted something sweet that would make my taste buds tingle. I used 2 bananas, 1 cup diced pineapple and mango, and one cup of hemp milk. I didn’t add any bulk to my smoothies I went on…
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