Broccoli and onion rice medley is one of my favorite side dishes to make. I am not really into side dishes but I can eat this one every day during the week. Adding veggies to rice is a good way to get more veggies into your diet. They add more flavors, and if you are…
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Shower Jellies (DIY)
This year has been a cold one and we have a few more weeks to go before we can even head into spring. I usually try to limit my time in the shower during the winter just so my skin will not dry out. For Christmas I got a soap making kit and a few products…
Kombucha Talk
After a recommendation from a co-worker I decided to purchase a bottle of Gt Synergy Komucha, and ever since my first sip I have not missed soda one bit. Now I am hooked on all things probiotic! Kimchi, Kombcha, Kefir, and anything pickled. Kombucha is a great alternative to soda, but can get pretty expensive if…
Cranberry Oat Muffin (Sugar Free)
Pushing my-self to get out of bed and work out is a struggle when the sun is not out, so I have been planning my workouts around the things I enjoy. That way I look forward to getting up when it’s completely dark. I am not a big fan of running and the list goes on…
Peanut Butter Biscotti (Sugar Free)
When it comes to sweets I am a big fan of cookies. Cakes, pies, and rolls are not my thing just give me the cookies! Crispy cookies are my absolute favorite, but when trying to stay of the sweet stuff I just can’t give up them up! I use to buy a lot of sugar free cookies…
Sugar Substitutes: Coconut Sugar
Today we will be talking about coconut sugar! This is the second series in substitutes for sugar, and if you miss the first post check it out! Palm Sugar When I first started using coconut sugar I would double the amount of coconut sugar when the recipe calls for sugar. I would use…
Sugar Substitutes: Palm Sugar
I am doing a series of post that will talk about my top four favorite sugar substitutes. If you’re on a sugar detox or looking for healthier sugars you will enjoy this series. These sweeteners will not have the same great taste as regular sugar, but if you are trying to stay off…
Carrot and Chickpea Cakes
I am a big fan of chickpeas, but when I first had them they tasted just like chalk to me. Overtime I acquired a taste for them and now I love them. On the other hand Josh can’t stand them, so when he actually asked for seconds I knew these were a hit. I did…
Carrot and Tomato Chicken Stew
I shouldn’t be complaining about cold weather; the mid-west and east coast or freezing right now. But it is cold!!! I feel bad that we are enjoying these wonderful temps, but when summer comes it will be Death Valley and I am not looking forward to it. When the temps get low, I love to…
Pumpkin and Cranberry Smoothie
Can I tell you something? I have not been on my best behavior when it comes to my diet during the holiday season. It all started with Halloween and I just couldn’t put down the cookies or candy after that. I must admit with all the savory and sweet treats. I did over indulge…
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