I ate a little bit more than I thought I was going to eat for the rest of the day, I had some popcorn, oatmeal, and a smoothie. I was starving and could not help myself I am happy it was low in calories so I have no guilt feelings for eating more than I thought I would. I am so happy for morning yoga I am really keeping up with it and I go to work feeling much better then I use to; I still struggle with working out but if I brush my teeth every morning, I can at least get a workout in everyday even if it’s just a brisk walk. Let me not ramble own about my work out issues and get to the food yum!
The first thing I do when I get up in the morning is brush my teeth and wash my face. It definitely helps get me going for the gym!
Ha ha ha ha I know most people don’t good thing it keeps us motivated to go 🙂