My third goal for the New Year is to keep moving which is so difficult in the winter months, especially since it is so cold outside and who really wants to get out of bed and deal with the cold air. I will keep myself moving more by walking to the grocery store and start riding my bike to work again. I wanna keep moving this year and this will make it easier for me if I do not have the time for working out.
I’d like to go on more walks during my lunch break. Anyway I can get moving is always a good thing.
I love walking I use to do it at work, but lunch goes by so fast after I eat I never have time…